Therapeutic Massage
What is Therapeutic Massage?
Looking up the word “Therapeutic” on Thesaurus, it can be substituted for beneficial, remedial, healing, relaxing, calming & helpful. The Dictionary says: causing someone to feel happier, more relaxed or more healthy.
This is a great cross-over massage, it's prescriptive, I can work on one or two areas of the body or if time permits I can do a full body massage. I can make it as light as a “Swedish massage” or as strong as a “Deep Tissue” massage.
What are the Benefits of Therapeutic Massage?
Therapeutic Massage addresses every day aches and pains and is supportive for those recovering from an injury. Used to help break down scar tissue & adhesions it increase range of motion, promotes relaxation, stress reduction, aids sleep & provides a sense of well being.
What to expect during your appointment:
During the consultation we will discuss your presenting conditions before tailoring the massage to your needs. Then using a variety of techniques the aim will be to reduce tension & discomfort and where possible iron out/melt away knots.
Individual results vary. More than one massage may be required to achieve desired results.
See Cautions & Contraindications.